Back in the 1940s, Coronado was just a few sleepy ranches alongside an unspoiled stretch of blue Pacific and black-and-white speckled beaches. However, Coronado is now a highly popular beach town on the Pacific coast of Panama.
Located an hour from Panama City, it is on the ‘Arco Seco’ (‘dry arch’) stretch of coastline, so named because of the remarkably low rainfall it receives each year.
The World Health Organization expects infection of up to four million people as agency assesses level of global emergency.
The mosquito-borne Zika virus may infect up to four million people, the World Health Organization said, as the agency convened to decide if the outbreak should be declared an international health emergency.
Margaret Chan, WHO director-general, said in a statement on Thursday that the level of alarm was “extremely high”.
“Last year, the virus was detected in the Americas, where it is now spreading explosively. As of today, cases have been reported in 23 countries and territories in the region,” Chan said.
“Arrival of the virus in some places has been associated with a steep increase in the birth of babies with abnormally small heads and [with] cases of Guillain-Barre syndrome.” The syndrome can cause temporary paralysis.
Most importantly what you need to know about Panama is that it only has two seasons instead of the traditional four seasons. The high season or dry season starts in December and ends around the middle of March. The low season or wet season is from March to December. It’s kind of implied, but the dry season is when there is limited rain and the weather is more like a “summer” The wet season is just what it implies, its more wet. Similar to the Hawaiian Islands the rain usually comes in the afternoon and might go for an hour or so and then stop. You will occasionally have a full rainy day during the wet season, but its mostly showers that move in and out with the clouds. The months of September to November can be the perfect combination of these two with limited rains which means cooler weather, but its not wet and dreary!
In Panama, a retired American couple can live on the beach and eat farmer’s market fruits and vegetables all year-round, without sacrificing the conveniences and amenities of home for $1,500 a month — all in.
The cost of living is low compared to the quality of life in Panama, which is why the Central American country was named the best place to retire in International Living’s Annual Global Retirement Index for 2016.
Already home to 50,000 US expats, Panama topped the index after raking in top scores across 10 categories including: buying and renting property, visas and residence, cost of living, environment and amenities, health care, infrastructure, and climate.
The list was compiled after consulting a team of correspondents, editors and retirees around the world.
New this year, voters were also asked to weigh in on two added categories which have emerged as important issues for expat retirees: healthy lifestyle and visas and residence.
Couples interviewed for the index raved about their new life in Panama, where the sweet life is described as not only cheaper, but simpler and stress-free.
“We’re healthier and living a better lifestyle here than we ever did in the U.S.,” says expat Mitzi Martain, who has lived on her farm near Santa Fe, Panama for nearly the last nine years.
Added Connie and Mikkel Moller who have been in Panama since 2012: “Our stress level is 10 percent of what it used to be.”
Utilities are a fraction of what retirees are used to paying back in the US, clocking in at around $100 a month for electricity, water, internet, cellphone cards, and trash pickup and allowing renters to live happily on $1,500 a month.
That can be slashed by up to half for couples who own their own property.
“In Panama’s capital I have the best of both worlds,” said IL Panama Editor Jessica Ramesch.
“There’s a growing cultural and arts scene…opera showcases, art exhibit openings and handicraft festivals…[and] there are so many new restaurants every week, I stopped trying to keep track.”
Here are the top 10 places to retire according to International Living’s Global Retirement Index 2016:
4. Costa Rica
Today’s tip is going to be a pretty quick one! I read a lot of posts from people coming to visit and live that want to know what to do when they land here about cell phones and sim cards!
My wonderful husband just so happened to take a picture of the kiosk at Tocumen airport the last time we were there (good work Todd). This machine is located just outside of baggage claim towards the car rental area. There is usually a very cute Panamanian girl working there that will help you purchase a sim card for your phone and get you going, at least temporarily. All you need is an unlocked phone that takes a sim card, pretty much that easy!
I think we paid about $30 for the card and a weeks worth of service when we first got here, then took it to the Movistar office and signed up for a monthly plan that gives me calling, texts (local), and about 3GB of data per month. I pay automatically by credit card and its just around $32 per month.
Since the roads here are poorly named and very difficult to navigate I would recommend having internet on your phone from the very moment you get here! Of course if you’re being driven and just want to get away from it all, then skip it and enjoy no Facebook alerts at 2 in the morning when you are sound asleep!! Lol!